Rice Milk

January 23, 2019

Rice milk is a very good dairy alternative. I know we’ve heard people say cow milk is good but it’s not true.
Rice milk is better for us,  It has lots of health  benefits for our skin,  it helps in strengthening bones, it helps to increase energy metabolism and it’s easy to digest than cow milk.

• 2 cups of cooked rice
* 3 cups of water

•Blend rice with water with blender till smooth.
•Strain with a cheesecloth or cheese cloth.
• you can add cinnamon or vanilla for flavor if you want.
Store in the refrigerator
Enjoy your rice milk.

Powered by Blogger.