My Fruit Dessert

January 23, 2019


Fruit is getting the spotlight these days because everyone wants to feel healthy and look healthy (me too 😀). Fruits have been discovered to be able to prevent lots of diseases from developing in the human body and also help slow down ones aging process.
This dessert recipe is another way to cut down on your artificial sugar intake and take in healthy sugar.


Ingredients
• 1 cup any fruit of your chose
• I cup cereal (corn flakes) or nut
• Greek yogurt






Instructions
1. Take a clean glass cup and first pour part of the cereal or nut. Place part of the fruit on top of the cereal / nut,  then pour the yogurt .

2. Repeat the base again till you get to the top of the glass cup


Enjoy yourself my dear!

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